medical2026-042 min read
Burn Treatment
Cool it. Cover it. Don't touch it.
Immediate response (first 20 minutes)
- Remove the source: get the person away from fire, heat, or electrical source
- Cool the burn: hold under cool running water for 20 minutes minimum. Not ice water, not ice. Just cool tap water.
- Remove clothing and jewellery near the burn, but do NOT pull off anything stuck to the skin
- Cover loosely with clean cling wrap or a clean, non-fluffy cloth
What NOT to do
- No ice: causes frostbite on top of the burn
- No toothpaste, butter, oil, or egg white: these are common home remedies in Pakistan that trap heat and cause infection
- No popping blisters: blisters protect the healing skin underneath
- No cotton wool or fluffy fabric: fibres stick to burns and are agonising to remove
- No tight bandaging: burns swell, and tight wrapping cuts off circulation
Burn severity
Minor (first-degree)
- Red, painful, no blisters
- Treat at home: cool water, aloe vera, loose covering
- Heals in 3–7 days
Moderate (second-degree)
- Blisters, very painful, red and swollen
- Cover with clean cling wrap, take a painkiller
- See a doctor within 24 hours
Severe (third-degree)
- White, brown, or charred skin
- May be painless (nerve damage)
- This is an emergency. Get to a hospital immediately.
- Cover loosely, do not apply anything, keep the person warm
When to go to hospital immediately
- Burn covers an area larger than the person's palm
- Burns on the face, hands, feet, genitals, or joints
- Burns that go all the way around a limb
- Chemical or electrical burns
- The person is a child under 5 or elderly
- Difficulty breathing (may indicate airway burns from smoke)
Pain management
- Ibuprofen or paracetamol for pain
- Cool water provides the best immediate pain relief
- Keep the burn elevated if possible to reduce swelling
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